Shake and Bake
VS
Workouts
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Tuesday 4/4/23 @ 3:50 AM
108kj
78rpm
30%
13mph
Tuesday 7/27/21 @ 8:17 PM
✅
460kj
93rpm
37%
20mph
Thursday 5/20/21 @ 4:3 PM
302kj
81rpm
39%
16mph
Monday 3/28/22 @ 9:37 PM
✅
423kj
93rpm
41%
19mph
Tuesday 3/29/22 @ 3:55 PM
307kj
85rpm
38%
16mph
Monday 8/16/21 @ 9:33 PM
✅
441kj
90rpm
42%
20mph
Monday 8/16/21 @ 4:19 PM
302kj
80rpm
38%
16mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Tuesday 12/29/20 @ 4:34 PM
218kj
78rpm
43%
17mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Sunday 7/12/20 @ 5:14 PM
274kj
82rpm
38%
16mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Monday 7/29/19 @ 4:8 PM
130kj
80rpm
40%
17mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Saturday 3/9/19 @ 12:38 AM
225kj
76rpm
44%
18mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Thursday 7/5/18 @ 3:33 PM
298kj
77rpm
42%
17mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Tuesday 4/10/18 @ 3:41 PM
126kj
71rpm
37%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
alohapelotona
Oahu#PZP
1
Workouts
218
kj
Tuesday 12/29/20
274
kj
Sunday 7/12/20
130
kj
Monday 7/29/19