Shake and Bake
VS
Workouts
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 2:23 PM
151kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 5:25 PM
✅
268kj
80rpm
46%
19mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Tuesday 7/17/18 @ 5:22 PM
✅
316kj
83rpm
47%
20mph
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73
🔥
VS
allymisslove
BOSS UP
5
Workouts
325
kj
Saturday 7/11/20
kj
Saturday 5/2/20