Shake and Bake
VS
Workouts
Friday 4/30/21 @ 8:56 PM
✅
320kj
82rpm
49%
20mph
Friday 4/30/21 @ 8:57 PM
145kj
72rpm
38%
15mph
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
Sunday 6/14/20 @ 1:59 PM
180kj
69rpm
43%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Friday 3/27/20 @ 1:54 PM
149kj
67rpm
40%
14mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Sunday 1/20/19 @ 5:38 PM
✅
429kj
83rpm
46%
20mph
Sunday 1/20/19 @ 5:37 PM
262kj
72rpm
41%
16mph
Sunday 1/13/19 @ 5:39 PM
✅
379kj
81rpm
43%
18mph
Sunday 1/13/19 @ 5:43 PM
255kj
72rpm
40%
16mph
Friday 12/14/18 @ 5:26 PM
✅
302kj
81rpm
48%
20mph
Friday 12/14/18 @ 5:22 PM
207kj
70rpm
45%
17mph
Monday 1/29/18 @ 5:24 PM
✅
256kj
86rpm
42%
19mph
Tuesday 3/13/18 @ 9:29 PM
158kj
75rpm
39%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
19
🔥
VS
aliveandkickn
Jersey
1
Workouts
180
kj
Sunday 6/14/20
202
kj
Saturday 11/17/18
149
kj
Friday 3/27/20