Shake and Bake
VS
Workouts
Monday 8/16/21 @ 9:33 PM
✅
441kj
90rpm
42%
20mph
Sunday 4/25/21 @ 2:37 PM
304kj
78rpm
41%
17mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Wednesday 1/6/21 @ 10:31 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Friday 1/1/21 @ 6:47 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Sunday 11/15/20 @ 2:11 PM
282kj
75rpm
49%
19mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Friday 10/16/20 @ 1:9 PM
246kj
76rpm
46%
18mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Thursday 9/17/20 @ 5:21 PM
181kj
37rpm
45%
9mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Sunday 8/30/20 @ 2:41 PM
575kj
72rpm
51%
19mph
Tuesday 10/29/19 @ 10:25 PM
✅
473kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 12:14 PM
412kj
75rpm
48%
19mph
Wednesday 5/6/20 @ 3:58 PM
✅
312kj
89rpm
45%
20mph
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 1:54 PM
581kj
82rpm
47%
20mph
Saturday 12/21/19 @ 4:2 PM
✅
602kj
74rpm
50%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
aaronupgraded
NYC
5
Workouts
kj
Wednesday 1/6/21
kj
Friday 1/1/21
181
kj
Thursday 9/17/20
kj
Thursday 5/7/20
581
kj
Saturday 8/31/19