Shake and Bake
VS
Workouts
Monday 7/31/23 @ 12:6 AM
244kj
93rpm
39%
18mph
Tuesday 10/3/23 @ 5:41 PM
✅
338kj
92rpm
46%
21mph
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Monday 10/3/22 @ 8:53 PM
✅
345kj
89rpm
45%
21mph
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Wednesday 4/7/21 @ 10:30 AM
✅
488kj
91rpm
45%
20mph
Tuesday 7/27/21 @ 8:17 PM
460kj
93rpm
37%
20mph
Wednesday 10/27/21 @ 10:34 AM
✅
568kj
88rpm
48%
22mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 10:27 AM
✅
888kj
92rpm
46%
21mph
Friday 5/28/21 @ 11:0 PM
439kj
92rpm
42%
20mph
Monday 4/26/21 @ 10:31 AM
✅
523kj
88rpm
47%
21mph
Thursday 5/27/21 @ 1:31 PM
289kj
99rpm
40%
20mph
Thursday 2/11/21 @ 11:16 AM
✅
320kj
86rpm
46%
20mph
Tuesday 10/6/20 @ 6:56 PM
✅
197kj
81rpm
48%
21mph
Tuesday 9/22/20 @ 4:39 PM
187kj
43rpm
46%
11mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
Thursday 5/21/20 @ 5:27 PM
327kj
83rpm
49%
20mph
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Saturday 3/21/20 @ 4:31 PM
300kj
79rpm
49%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
VS
4alessfatmatt
Westborough, MA
32
🔥
Workouts
244
kj
Monday 7/31/23
289
kj
Sunday 5/30/21
407
kj
Friday 5/13/22
289
kj
Thursday 5/27/21
187
kj
Tuesday 9/22/20
327
kj
Thursday 5/21/20
300
kj
Saturday 3/21/20