Shake and Bake

Workouts

Thursday 10/15/20 @ 2:46 PM
βœ…
330kj
86rpm
48%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 4:51 PM
320kj
72rpm
53%
20mph
Saturday 8/1/20 @ 4:58 PM
441kj
78rpm
49%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:59 PM
βœ…
475kj
74rpm
52%
20mph
Wednesday 7/1/20 @ 9:56 PM
βœ…
339kj
82rpm
50%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 4:55 PM
312kj
77rpm
50%
20mph
Friday 6/26/20 @ 11:58 AM
βœ…
320kj
85rpm
47%
20mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 8:59 PM
275kj
78rpm
47%
19mph
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/15/20 @ 4:3 PM
βœ…
330kj
72rpm
54%
21mph
Thursday 1/2/20 @ 10:25 PM
337kj
75rpm
43%
17mph
45 min 80s Pop Ride
Jenn Sherman
Friday 1/3/20 @ 4:28 PM
βœ…
475kj
78rpm
50%
20mph
Sunday 5/12/19 @ 8:57 PM
422kj
82rpm
46%
19mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Sunday 5/12/19 @ 8:58 PM
βœ…
436kj
78rpm
49%
20mph
Monday 3/4/19 @ 6:24 PM
318kj
80rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 5:56 PM
βœ…
326kj
75rpm
52%
21mph
Wednesday 8/15/18 @ 3:2 PM
86kj
91rpm
40%
19mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 8/15/18 @ 11:49 PM
βœ…
90kj
88rpm
43%
19mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
βœ…
479kj
82rpm
49%
20mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 330 kj
Thursday 10/15/20
320 kj
Thursday 10/15/20
45 min Hip Hop Ride
Alex Toussaint
441 kj
Saturday 8/1/20
βœ… 475 kj
Saturday 8/1/20
30 min Whitney Houston Ride
Ally Love
βœ… 339 kj
Wednesday 7/1/20
312 kj
Saturday 7/4/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 320 kj
Friday 6/26/20
275 kj
Saturday 6/27/20
30 min Epic Sing Along Ride
Jenn Sherman
285 kj
Tuesday 5/7/19
βœ… 330 kj
Wednesday 4/15/20
45 min 80s Pop Ride
Jenn Sherman
337 kj
Thursday 1/2/20
βœ… 475 kj
Friday 1/3/20
45 min Y2K Hip Hop Ride
Cody Rigsby
422 kj
Sunday 5/12/19
βœ… 436 kj
Sunday 5/12/19
30 min Get Lifted Ride
Ally Love
318 kj
Monday 3/4/19
βœ… 326 kj
Thursday 3/7/19
10 min Low Impact Ride
Jenn Sherman
86 kj
Wednesday 8/15/18
βœ… 90 kj
Wednesday 8/15/18
45 min All for One Ride
All Instructors
423 kj
Tuesday 7/3/18
βœ… 479 kj
Sunday 7/1/18