Shake and Bake
Workouts
Friday 1/28/22 @ 12:45 PM
✅
295kj
86rpm
37%
17mph
Thursday 8/12/21 @ 4:12 PM
251kj
76rpm
38%
16mph
Saturday 8/7/21 @ 12:27 PM
✅
284kj
83rpm
35%
15mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Sunday 1/23/22 @ 3:31 PM
✅
166kj
71rpm
40%
16mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Sunday 1/3/21 @ 2:30 PM
✅
413kj
79rpm
41%
17mph
Sunday 2/23/20 @ 2:59 PM
411kj
69rpm
46%
17mph
Sunday 9/13/20 @ 1:26 PM
✅
345kj
87rpm
50%
22mph
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
Sunday 6/7/20 @ 1:57 PM
✅
337kj
82rpm
49%
21mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 3/31/19 @ 2:0 PM
✅
649kj
77rpm
51%
21mph
Sunday 3/31/19 @ 1:59 PM
251kj
57rpm
43%
14mph
Sunday 3/10/19 @ 3:7 PM
✅
294kj
73rpm
50%
20mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 12:42 PM
✅
157kj
78rpm
50%
20mph
Friday 11/9/18 @ 3:37 PM
73kj
68rpm
40%
15mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Workouts
95
kj
Monday 6/15/20