Shake and Bake
Workouts
Wednesday 2/12/20 @ 3:13 PM
398kj
88rpm
39%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 12/15/20 @ 1:53 PM
264kj
81rpm
37%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 12/20/20 @ 2:5 PM
129kj
83rpm
38%
17mph
Monday 2/3/20 @ 12:21 PM
✅
333kj
90rpm
53%
24mph
Friday 12/18/20 @ 12:13 PM
360kj
80rpm
37%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 1:7 PM
228kj
65rpm
34%
11mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Monday 1/28/19 @ 2:30 PM
120kj
79rpm
40%
16mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Saturday 1/27/18 @ 1:35 PM
284kj
86rpm
37%
16mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Sunday 8/19/18 @ 3:10 PM
240kj
67rpm
58%
21mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Monday 4/2/18 @ 10:56 AM
kj
rpm
%
0mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Friday 6/2/17 @ 11:51 AM
417kj
79rpm
47%
19mph
Friday 6/2/17 @ 11:54 AM
✅
623kj
83rpm
54%
23mph
Workouts
398
kj
Wednesday 2/12/20
264
kj
Tuesday 12/15/20
360
kj
Friday 12/18/20