Shake and Bake
Workouts
Sunday 5/31/20 @ 2:2 PM
✅
371kj
81rpm
53%
22mph
Sunday 5/31/20 @ 1:59 PM
236kj
76rpm
45%
18mph
Saturday 10/10/20 @ 12:12 PM
49kj
87rpm
40%
14mph
Tuesday 10/20/20 @ 11:51 AM
✅
58kj
86rpm
36%
16mph
Friday 9/11/20 @ 11:56 AM
✅
644kj
88rpm
46%
20mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Saturday 7/25/20 @ 3:4 PM
✅
182kj
81rpm
45%
19mph
Tuesday 7/21/20 @ 1:35 PM
164kj
80rpm
44%
18mph
Tuesday 6/9/20 @ 11:3 AM
✅
78kj
81rpm
43%
18mph
Monday 6/8/20 @ 1:32 PM
58kj
81rpm
38%
16mph
Sunday 12/16/18 @ 2:57 PM
✅
694kj
79rpm
51%
21mph
Sunday 12/16/18 @ 2:52 PM
537kj
76rpm
47%
19mph
Monday 10/22/18 @ 1:53 PM
✅
216kj
83rpm
48%
21mph
Monday 10/22/18 @ 1:54 PM
170kj
84rpm
43%
19mph
Saturday 8/4/18 @ 11:25 AM
✅
296kj
73rpm
43%
17mph
Wednesday 9/19/18 @ 10:44 AM
kj
rpm
%
0mph
Friday 8/4/17 @ 11:52 AM
✅
370kj
82rpm
45%
19mph
Friday 8/4/17 @ 11:56 AM
368kj
74rpm
47%
18mph
Friday 7/21/17 @ 4:28 PM
360kj
80rpm
44%
18mph
Friday 7/21/17 @ 4:25 PM
✅
391kj
81rpm
45%
19mph
Workouts
236
kj
Sunday 5/31/20
474
kj
Friday 9/11/20
537
kj
Sunday 12/16/18