Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:13 PM
✅
304kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 12:51 PM
302kj
86rpm
38%
17mph
Tuesday 4/11/23 @ 1:11 PM
0kj
0rpm
31%
0mph
Friday 3/3/23 @ 4:56 PM
✅
247kj
84rpm
36%
16mph
Monday 3/1/21 @ 12:15 PM
343kj
100rpm
35%
17mph
Monday 12/7/20 @ 4:12 PM
✅
407kj
85rpm
43%
19mph
Wednesday 5/19/21 @ 12:17 PM
✅
186kj
89rpm
35%
16mph
Sunday 3/14/21 @ 11:46 AM
171kj
82rpm
37%
16mph
Tuesday 3/9/21 @ 12:14 PM
✅
328kj
96rpm
37%
18mph
Tuesday 3/9/21 @ 11:44 AM
293kj
85rpm
38%
17mph
Monday 2/8/21 @ 1:46 PM
315kj
93rpm
36%
17mph
Monday 2/8/21 @ 11:15 PM
✅
322kj
82rpm
40%
17mph
Sunday 11/8/20 @ 2:29 PM
275kj
77rpm
40%
16mph
Sunday 11/8/20 @ 2:28 PM
✅
415kj
67rpm
52%
19mph
Saturday 10/10/20 @ 12:12 PM
✅
49kj
87rpm
40%
14mph
Friday 10/16/20 @ 3:8 PM
47kj
85rpm
34%
15mph
Saturday 3/21/20 @ 1:27 PM
✅
505kj
72rpm
54%
21mph
Saturday 3/21/20 @ 1:26 PM
351kj
66rpm
50%
18mph
Saturday 9/8/18 @ 10:42 AM
✅
483kj
77rpm
51%
20mph
Sunday 9/9/18 @ 9:36 PM
252kj
77rpm
39%
15mph
Workouts
302
kj
Wednesday 1/20/21
0
kj
Tuesday 4/11/23
171
kj
Sunday 3/14/21
293
kj
Tuesday 3/9/21
315
kj
Monday 2/8/21