Shake and Bake

Workouts

Saturday 4/4/20 @ 2:2 PM
192kj
85rpm
45%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 4:10 AM
71kj
67rpm
35%
13mph
Friday 1/10/20 @ 10:45 AM
233kj
80rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
121kj
69rpm
37%
14mph
Wednesday 7/3/19 @ 1:38 PM
470kj
73rpm
53%
20mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 7/3/19 @ 12:53 AM
273kj
72rpm
43%
16mph
Sunday 6/2/19 @ 1:25 PM
284kj
81rpm
46%
19mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 5:14 PM
192kj
72rpm
43%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
192 kj
Saturday 4/4/20
71 kj
Friday 4/3/20
30 min Two for One: Groove Ride
Cody & Emma
233 kj
Friday 1/10/20
121 kj
Friday 1/10/20
45 min Live DJ Pride Ride
Cody Rigsby
470 kj
Wednesday 7/3/19
273 kj
Wednesday 7/3/19
30 min 80s Pop Ride
Cody Rigsby
284 kj
Sunday 6/2/19
192 kj
Sunday 6/2/19