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Shake and Bake
bpnpittgirl77
Bethel Park, PA
5
Beat amandalew
VS
amandalew
naperville il
39 🔥
Beat bpnpittgirl77
Workouts
Previous Workouts
Next Workouts
Tuesday 7/12/22 @ 1:17 PM
202
kj
83
rpm
47
%
20
mph
20 min HIIT Ride
Robin Arzón
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Friday 9/6/19 @ 6:49 PM
✅
228
kj
88
rpm
49
%
21
mph
Wednesday 8/12/20 @ 11:26 PM
320
kj
84
rpm
48
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 1:42 AM
✅
320
kj
78
rpm
51
%
20
mph
Friday 7/3/20 @ 2:27 PM
319
kj
83
rpm
49
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 7/2/20 @ 3:42 AM
✅
357
kj
81
rpm
52
%
21
mph
Friday 5/1/20 @ 5:40 PM
319
kj
89
rpm
46
%
20
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 11:57 PM
✅
368
kj
79
rpm
52
%
21
mph
Wednesday 4/22/20 @ 1:56 PM
302
kj
87
rpm
46
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
342
kj
82
rpm
50
%
21
mph
Sunday 4/19/20 @ 2:0 PM
188
kj
77
rpm
49
%
19
mph
20 min Pop Ride
Ally Love
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Thursday 3/26/20 @ 3:59 AM
✅
215
kj
78
rpm
50
%
20
mph
Wednesday 3/25/20 @ 1:59 PM
326
kj
83
rpm
49
%
20
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Thursday 3/26/20 @ 3:15 AM
✅
365
kj
80
rpm
52
%
21
mph
Friday 2/28/20 @ 10:57 AM
156
kj
81
rpm
43
%
18
mph
20 min Tabata Ride
Robin Arzón
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Share
Thursday 2/27/20 @ 10:37 PM
✅
232
kj
80
rpm
51
%
21
mph
Thursday 1/9/20 @ 10:25 PM
116
kj
85
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
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Share
Monday 1/20/20 @ 5:28 AM
✅
188
kj
89
rpm
43
%
19
mph
Thursday 12/26/19 @ 3:15 PM
173
kj
72
rpm
55
%
21
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Friday 9/27/19 @ 1:45 AM
✅
180
kj
68
rpm
58
%
21
mph
Previous Workouts
Next Workouts
bpnpittgirl77
Bethel Park, PA
5
Beat amandalew
VS
amandalew
naperville il
39 🔥
Beat bpnpittgirl77
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
202
kj
Tuesday 7/12/22
✅
228
kj
Friday 9/6/19
30 min Prince Ride
Ally & Emma
View Class
Share
320
kj
Wednesday 8/12/20
✅
320
kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
319
kj
Friday 7/3/20
✅
357
kj
Thursday 7/2/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
319
kj
Friday 5/1/20
✅
368
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
302
kj
Wednesday 4/22/20
✅
342
kj
Wednesday 4/22/20
20 min Pop Ride
Ally Love
View Class
Share
188
kj
Sunday 4/19/20
✅
215
kj
Thursday 3/26/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
326
kj
Wednesday 3/25/20
✅
365
kj
Thursday 3/26/20
20 min Tabata Ride
Robin Arzón
View Class
Share
156
kj
Friday 2/28/20
✅
232
kj
Thursday 2/27/20
20 min Recovery Ride
Robin Arzón
View Class
Share
116
kj
Thursday 1/9/20
✅
188
kj
Monday 1/20/20
15 min Tabata Ride
Robin Arzón
View Class
Share
173
kj
Thursday 12/26/19
✅
180
kj
Friday 9/27/19
Previous Workouts
Next Workouts