Shake and Bake
Workouts
Friday 7/3/20 @ 2:27 PM
319kj
83rpm
49%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 11/19/22 @ 1:51 PM
✅
266kj
84rpm
44%
19mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 1:24 PM
✅
162kj
83rpm
49%
20mph
Tuesday 10/20/20 @ 8:37 PM
139kj
75rpm
49%
19mph
Friday 10/9/20 @ 1:53 PM
✅
215kj
85rpm
48%
20mph
Wednesday 10/7/20 @ 1:22 PM
186kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
320kj
84rpm
48%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
302kj
87rpm
46%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 4/6/20 @ 1:58 PM
308kj
81rpm
49%
20mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Thursday 3/26/20 @ 2:33 PM
✅
211kj
87rpm
46%
20mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:27 PM
✅
333kj
83rpm
49%
21mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 1:32 PM
✅
307kj
79rpm
50%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Workouts
302
kj
Wednesday 4/22/20