Shake and Bake
Workouts
Monday 5/24/21 @ 1:44 PM
✅
89kj
77rpm
47%
19mph
Saturday 11/6/21 @ 8:28 PM
65kj
70rpm
43%
17mph
Saturday 9/19/20 @ 1:46 PM
✅
311kj
86rpm
47%
20mph
Wednesday 9/23/20 @ 6:50 PM
158kj
75rpm
37%
15mph
Thursday 8/20/20 @ 2:17 PM
✅
291kj
86rpm
45%
20mph
Saturday 8/15/20 @ 7:42 PM
145kj
71rpm
36%
14mph
Thursday 5/28/20 @ 3:10 PM
✅
283kj
85rpm
45%
19mph
Tuesday 5/26/20 @ 9:5 PM
141kj
66rpm
37%
14mph
Thursday 5/14/20 @ 2:28 PM
✅
298kj
85rpm
46%
20mph
Sunday 5/10/20 @ 1:55 PM
199kj
71rpm
44%
17mph
Monday 4/27/20 @ 3:22 PM
✅
264kj
89rpm
43%
19mph
Thursday 5/7/20 @ 10:9 AM
122kj
64rpm
37%
13mph
Thursday 7/4/19 @ 2:2 PM
✅
535kj
76rpm
54%
21mph
Wednesday 4/29/20 @ 8:14 PM
189kj
59rpm
40%
13mph
Thursday 4/9/20 @ 2:55 PM
✅
269kj
86rpm
44%
19mph
Monday 4/20/20 @ 10:3 PM
156kj
69rpm
40%
15mph
Sunday 4/5/20 @ 3:26 PM
✅
304kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 11:10 PM
134kj
66rpm
36%
13mph
Wednesday 3/25/20 @ 1:59 PM
✅
326kj
83rpm
49%
20mph
Thursday 4/2/20 @ 9:48 PM
162kj
72rpm
39%
15mph
Workouts
145
kj
Saturday 8/15/20
141
kj
Tuesday 5/26/20
199
kj
Sunday 5/10/20
189
kj
Wednesday 4/29/20
156
kj
Monday 4/20/20
134
kj
Wednesday 4/1/20