Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 8:56 PM
241kj
0rpm
0%
0mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 10/12/23 @ 11:41 PM
239kj
0rpm
0%
0mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 5/23/21 @ 8:0 PM
329kj
0rpm
0%
0mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/31/21 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 4/15/23 @ 3:52 PM
kj
rpm
%
0mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 11/11/20 @ 6:2 PM
154kj
0rpm
0%
0mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 2/15/21 @ 8:49 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 10/9/22 @ 6:33 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 1/17/21 @ 8:19 PM
60kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
kj
Wednesday 2/10/21
239
kj
Thursday 10/12/23
kj
Saturday 4/15/23
154
kj
Wednesday 11/11/20
kj
Monday 2/15/21
kj
Sunday 10/9/22