Shake and Bake
Workouts
Monday 7/4/22 @ 5:33 PM
240kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 1:55 PM
✅
263kj
84rpm
35%
15mph
Sunday 1/3/21 @ 8:15 PM
121kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 2:12 PM
✅
186kj
68rpm
52%
19mph
Tuesday 1/5/21 @ 5:35 PM
✅
75kj
0rpm
0%
0mph
Monday 8/23/21 @ 1:7 PM
42kj
75rpm
28%
11mph
Monday 5/10/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:57 PM
✅
241kj
89rpm
34%
15mph
Sunday 3/14/21 @ 4:33 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 2:12 PM
✅
359kj
87rpm
36%
16mph
Sunday 2/28/21 @ 6:41 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:58 PM
✅
165kj
88rpm
35%
15mph
Saturday 2/27/21 @ 7:52 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:3 PM
✅
403kj
73rpm
43%
17mph
Thursday 2/4/21 @ 5:23 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:17 PM
✅
299kj
76rpm
41%
16mph
Friday 8/7/20 @ 4:47 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:9 PM
✅
121kj
72rpm
43%
16mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:59 PM
✅
188kj
78rpm
41%
16mph
Workouts
kj
Monday 5/10/21
kj
Sunday 3/14/21
kj
Sunday 2/28/21