Shake and Bake
Workouts
Thursday 3/11/21 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 6:14 PM
✅
143kj
74rpm
37%
15mph
Sunday 12/20/20 @ 12:36 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 11:56 PM
✅
144kj
80rpm
42%
17mph
Tuesday 9/15/20 @ 12:13 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 11:20 PM
✅
205kj
75rpm
43%
17mph
Saturday 1/25/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Sunday 6/14/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:3 AM
✅
186kj
84rpm
37%
16mph
Friday 12/20/19 @ 1:56 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:27 PM
✅
231kj
76rpm
44%
18mph
Sunday 2/9/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 1:17 PM
✅
478kj
79rpm
44%
18mph
Monday 2/10/20 @ 10:25 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:54 PM
✅
336kj
85rpm
40%
17mph
Saturday 6/20/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 6:57 PM
✅
658kj
80rpm
42%
17mph
Friday 5/1/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:2 PM
✅
26kj
77rpm
35%
14mph
Workouts
kj
Saturday 1/25/20
kj
Sunday 6/14/20
kj
Saturday 6/20/20
kj
Friday 5/1/20