Shake and Bake
Workouts
Saturday 6/13/20 @ 7:46 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Monday 6/1/20 @ 8:28 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Thursday 2/13/20 @ 10:59 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:24 PM
✅
433kj
92rpm
42%
20mph
Saturday 3/28/20 @ 8:47 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Tuesday 3/24/20 @ 5:1 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Tuesday 2/25/20 @ 11:5 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Friday 2/7/20 @ 11:13 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 8:6 PM
✅
256kj
89rpm
41%
19mph
Monday 1/27/20 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 10:33 PM
✅
419kj
88rpm
43%
19mph
Wednesday 1/22/20 @ 10:28 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 5:6 PM
✅
419kj
85rpm
45%
19mph
Monday 1/20/20 @ 12:40 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 7:34 PM
✅
435kj
95rpm
42%
20mph
Workouts
kj
Saturday 6/13/20
kj
Thursday 2/13/20
kj
Saturday 3/28/20
kj
Tuesday 3/24/20
kj
Tuesday 2/25/20
kj
Wednesday 1/22/20
kj
Monday 1/20/20