Shake and Bake

Workouts

Friday 7/5/19 @ 12:34 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph
Wednesday 11/20/19 @ 11:17 AM
kj
rpm
%
0mph
20 min Recovery Ride
Ally Love
Tuesday 12/15/20 @ 9:4 PM
✅
59kj
78rpm
28%
12mph

Workouts

30 min Madonna Ride
Robin Arzón
kj
Friday 7/5/19
✅ 281 kj
Friday 3/12/21
20 min Recovery Ride
Ally Love
kj
Wednesday 11/20/19
✅ 59 kj
Tuesday 12/15/20