Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:42 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:47 PM
✅
111kj
76rpm
39%
15mph
Thursday 9/17/20 @ 8:14 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 3:26 PM
✅
192kj
67rpm
46%
16mph
Thursday 7/9/20 @ 1:4 AM
kj
rpm
%
0mph
Thursday 5/5/16 @ 3:51 PM
✅
213kj
67rpm
47%
17mph
Wednesday 4/29/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:16 PM
✅
196kj
67rpm
44%
15mph
Friday 3/20/20 @ 2:29 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 6:59 PM
✅
210kj
71rpm
44%
17mph
Friday 12/20/19 @ 1:56 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 1:4 PM
✅
184kj
70rpm
43%
16mph
Tuesday 12/3/19 @ 10:31 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 3:0 PM
✅
100kj
65rpm
47%
16mph
Friday 11/22/19 @ 1:59 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 1:10 PM
✅
204kj
75rpm
42%
17mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:24 PM
✅
186kj
67rpm
45%
16mph
Friday 11/8/19 @ 11:9 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:19 PM
✅
187kj
64rpm
46%
15mph
Workouts
kj
Thursday 7/9/20
kj
Wednesday 4/29/20
kj
Tuesday 12/3/19