Shake and Bake
Workouts
Thursday 7/14/22 @ 9:40 AM
✅
124kj
80rpm
40%
16mph
Saturday 8/6/22 @ 3:22 PM
86kj
76rpm
35%
14mph
Sunday 8/15/21 @ 1:11 PM
✅
106kj
80rpm
42%
17mph
Wednesday 6/9/21 @ 11:42 AM
61kj
75rpm
34%
14mph
Saturday 1/9/21 @ 2:9 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 2:16 PM
✅
69kj
70rpm
39%
14mph
Thursday 12/31/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 1:51 PM
✅
100kj
72rpm
39%
15mph
Tuesday 12/15/20 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:10 PM
✅
95kj
75rpm
37%
15mph
Tuesday 9/15/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:17 PM
✅
135kj
68rpm
38%
14mph
Monday 5/25/20 @ 12:26 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 1:22 PM
✅
73kj
74rpm
33%
13mph
Friday 6/12/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:43 PM
✅
129kj
69rpm
37%
14mph
Monday 11/25/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 12:29 PM
✅
223kj
59rpm
44%
15mph
Thursday 4/18/19 @ 9:32 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 10:3 AM
✅
140kj
66rpm
40%
14mph