Shake and Bake

Workouts

Sunday 2/4/24 @ 4:59 PM
✅
232kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/17/24 @ 11:28 PM
220kj
77rpm
44%
18mph
Friday 2/2/24 @ 6:27 PM
✅
230kj
78rpm
43%
18mph
30 min P!nk Ride
Robin Arzón
Friday 1/26/24 @ 2:16 PM
227kj
80rpm
42%
18mph
Tuesday 10/31/23 @ 7:26 PM
✅
267kj
85rpm
43%
19mph
30 min Halloween Ride
Leanne Hainsby
Wednesday 1/10/24 @ 2:44 PM
217kj
81rpm
41%
18mph
Sunday 12/3/23 @ 9:40 PM
232kj
82rpm
42%
18mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 8:17 PM
✅
237kj
79rpm
44%
18mph
Thursday 9/7/23 @ 11:37 PM
✅
183kj
98rpm
44%
21mph
15 min LL Cool J Ride
Robin Arzón
Wednesday 9/13/23 @ 12:53 PM
115kj
95rpm
38%
18mph
Friday 1/20/23 @ 10:27 PM
187kj
67rpm
44%
15mph
30 min 80s Ride
Cody Rigsby
Tuesday 7/11/23 @ 12:31 AM
✅
251kj
80rpm
44%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Sunday 2/4/24
220 kj
Saturday 2/17/24
30 min P!nk Ride
Robin Arzón
✅ 230 kj
Friday 2/2/24
227 kj
Friday 1/26/24
30 min Halloween Ride
Leanne Hainsby
✅ 267 kj
Tuesday 10/31/23
217 kj
Wednesday 1/10/24
30 min Move As One Ride
Multiple Instructors
232 kj
Sunday 12/3/23
✅ 237 kj
Sunday 12/3/23
15 min LL Cool J Ride
Robin Arzón
✅ 183 kj
Thursday 9/7/23
115 kj
Wednesday 9/13/23
30 min 80s Ride
Cody Rigsby
187 kj
Friday 1/20/23
✅ 251 kj
Tuesday 7/11/23