Shake and Bake
Workouts
Monday 7/4/22 @ 9:19 PM
174kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 2:24 PM
✅
212kj
86rpm
38%
17mph
Sunday 1/23/22 @ 8:16 PM
124kj
81rpm
40%
16mph
Thursday 3/3/22 @ 6:11 PM
✅
139kj
82rpm
41%
17mph
Thursday 12/16/21 @ 6:37 PM
151kj
77rpm
41%
16mph
Friday 1/7/22 @ 10:46 PM
✅
218kj
81rpm
43%
18mph
Friday 12/3/21 @ 9:56 PM
201kj
73rpm
43%
16mph
Saturday 12/4/21 @ 9:2 PM
✅
221kj
74rpm
45%
18mph
Sunday 4/11/21 @ 8:0 PM
179kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 11:27 PM
✅
256kj
80rpm
45%
19mph
Friday 11/27/20 @ 11:11 PM
185kj
79rpm
40%
16mph
Saturday 11/21/20 @ 6:28 PM
✅
234kj
85rpm
42%
18mph
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
Thursday 10/15/20 @ 4:29 PM
✅
230kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 5:24 PM
✅
193kj
72rpm
43%
16mph
Wednesday 8/26/20 @ 12:0 AM
168kj
60rpm
42%
13mph
Friday 8/7/20 @ 8:30 PM
✅
218kj
77rpm
44%
17mph
Friday 4/10/20 @ 8:11 PM
216kj
80rpm
42%
17mph
Workouts
185
kj
Friday 11/27/20
168
kj
Wednesday 8/26/20