Shake and Bake
Workouts
Saturday 5/1/21 @ 2:56 PM
192kj
73rpm
42%
16mph
Wednesday 6/2/21 @ 3:12 AM
✅
236kj
62rpm
53%
18mph
Friday 2/19/21 @ 9:12 PM
128kj
76rpm
42%
16mph
Tuesday 3/2/21 @ 12:50 AM
✅
179kj
75rpm
49%
19mph
Wednesday 2/10/21 @ 8:52 PM
60kj
91rpm
36%
16mph
Monday 2/8/21 @ 6:53 PM
✅
85kj
67rpm
50%
19mph
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
Friday 1/15/21 @ 12:26 AM
✅
366kj
76rpm
46%
18mph
Saturday 3/14/20 @ 5:58 PM
201kj
80rpm
41%
17mph
Monday 10/5/20 @ 11:28 PM
✅
226kj
81rpm
43%
18mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Tuesday 3/3/20 @ 5:4 PM
✅
193kj
86rpm
38%
17mph
Thursday 4/23/20 @ 10:26 PM
218kj
80rpm
42%
17mph
Monday 2/3/20 @ 4:27 PM
✅
239kj
85rpm
42%
18mph
Saturday 4/4/20 @ 7:26 PM
✅
221kj
81rpm
42%
17mph
Monday 11/4/19 @ 10:11 PM
209kj
91rpm
37%
17mph
Thursday 3/19/20 @ 5:24 PM
✅
269kj
79rpm
39%
16mph
Thursday 3/26/20 @ 12:13 PM
250kj
90rpm
34%
16mph
Wednesday 3/18/20 @ 4:57 PM
198kj
74rpm
43%
16mph
Tuesday 1/7/20 @ 5:13 PM
✅
228kj
89rpm
40%
18mph
Workouts
303
kj
Thursday 7/2/20
250
kj
Thursday 3/26/20
198
kj
Wednesday 3/18/20