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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
89 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
37
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 9:46 PM
β
180
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 1/7/22 @ 11:28 PM
125
kj
53
rpm
41
%
12
mph
Friday 12/24/21 @ 5:59 PM
β
89
kj
76
rpm
40
%
16
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Wednesday 12/22/21 @ 10:40 PM
70
kj
77
rpm
36
%
15
mph
Wednesday 6/2/21 @ 8:55 PM
β
127
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Wednesday 6/2/21 @ 8:55 PM
107
kj
71
rpm
41
%
15
mph
Sunday 11/22/20 @ 8:42 PM
β
125
kj
83
rpm
39
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 11/8/20 @ 8:57 PM
120
kj
86
rpm
38
%
16
mph
Sunday 9/20/20 @ 6:2 PM
β
101
kj
81
rpm
40
%
17
mph
15 min Pop Ride
Robin ArzΓ³n
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Wednesday 9/16/20 @ 6:6 PM
92
kj
83
rpm
39
%
16
mph
Friday 9/18/20 @ 8:21 PM
β
154
kj
40
rpm
38
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 5:16 PM
147
kj
42
rpm
40
%
9
mph
Saturday 8/8/20 @ 4:58 PM
β
221
kj
79
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/9/20 @ 8:30 PM
178
kj
80
rpm
39
%
16
mph
Sunday 6/21/20 @ 8:43 PM
β
91
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 6/16/20 @ 10:45 PM
75
kj
77
rpm
37
%
15
mph
Saturday 5/23/20 @ 6:23 PM
β
111
kj
84
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 4:41 PM
108
kj
85
rpm
35
%
15
mph
Thursday 5/14/20 @ 10:28 PM
190
kj
64
rpm
46
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 10:26 PM
β
235
kj
70
rpm
47
%
18
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
89 π₯
Beat amysevolution
VS
amysevolution
#HolidayHustle
37
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
180
kj
Saturday 1/8/22
125
kj
Friday 1/7/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
89
kj
Friday 12/24/21
70
kj
Wednesday 12/22/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
127
kj
Wednesday 6/2/21
107
kj
Wednesday 6/2/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
125
kj
Sunday 11/22/20
120
kj
Sunday 11/8/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
101
kj
Sunday 9/20/20
92
kj
Wednesday 9/16/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
154
kj
Friday 9/18/20
147
kj
Wednesday 9/16/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
221
kj
Saturday 8/8/20
178
kj
Sunday 8/9/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
91
kj
Sunday 6/21/20
75
kj
Tuesday 6/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
111
kj
Saturday 5/23/20
108
kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
190
kj
Thursday 5/14/20
β
235
kj
Thursday 5/14/20
Previous Workouts
Next Workouts