Shake and Bake
Workouts
Sunday 2/18/24 @ 6:18 PM
✅
226kj
70rpm
47%
17mph
Wednesday 2/21/24 @ 1:51 PM
181kj
72rpm
44%
16mph
Tuesday 10/20/20 @ 11:26 PM
✅
209kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 12:58 PM
206kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
216kj
78rpm
43%
17mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Monday 6/29/20 @ 8:17 PM
217kj
77rpm
43%
17mph
Saturday 7/11/20 @ 10:32 AM
✅
246kj
80rpm
44%
18mph
Wednesday 6/17/20 @ 7:53 PM
217kj
77rpm
43%
17mph
Saturday 6/13/20 @ 1:59 PM
✅
229kj
73rpm
46%
18mph
Sunday 6/7/20 @ 8:37 PM
122kj
74rpm
41%
16mph
Sunday 6/7/20 @ 1:28 PM
✅
158kj
77rpm
45%
18mph
Friday 5/1/20 @ 1:57 PM
214kj
85rpm
40%
17mph
Friday 5/1/20 @ 1:57 PM
✅
216kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 4:0 PM
194kj
78rpm
41%
16mph
Sunday 12/8/19 @ 2:45 PM
✅
237kj
79rpm
44%
18mph
Monday 2/24/20 @ 11:8 PM
282kj
79rpm
40%
16mph
Saturday 2/22/20 @ 2:0 PM
✅
337kj
77rpm
44%
18mph
Workouts
217
kj
Wednesday 6/17/20
214
kj
Friday 5/1/20
194
kj
Tuesday 3/17/20