Shake and Bake
Workouts
Wednesday 5/13/20 @ 7:9 PM
158kj
82rpm
43%
18mph
Saturday 2/29/20 @ 7:25 PM
✅
176kj
76rpm
47%
19mph
Monday 5/4/20 @ 11:4 PM
360kj
83rpm
38%
16mph
Saturday 5/2/20 @ 11:20 PM
✅
432kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 9:8 PM
276kj
92rpm
34%
16mph
Friday 5/1/20 @ 2:15 PM
✅
281kj
88rpm
31%
15mph
Tuesday 4/14/20 @ 9:23 PM
276kj
85rpm
38%
16mph
Friday 4/17/20 @ 10:19 PM
✅
319kj
85rpm
40%
17mph
Sunday 3/29/20 @ 8:4 PM
353kj
86rpm
37%
16mph
Thursday 3/26/20 @ 12:13 AM
✅
411kj
81rpm
41%
17mph
Monday 3/23/20 @ 10:19 PM
263kj
91rpm
35%
16mph
Tuesday 3/24/20 @ 12:30 AM
✅
288kj
88rpm
37%
17mph
Tuesday 2/25/20 @ 10:50 PM
253kj
92rpm
34%
16mph
Tuesday 3/3/20 @ 2:21 AM
✅
287kj
86rpm
38%
17mph
Saturday 2/22/20 @ 4:20 PM
283kj
83rpm
39%
16mph
Sunday 2/23/20 @ 11:53 PM
✅
310kj
84rpm
40%
17mph
Sunday 2/23/20 @ 10:15 PM
359kj
90rpm
36%
16mph
Saturday 2/22/20 @ 5:29 PM
✅
388kj
88rpm
37%
17mph
Wednesday 2/5/20 @ 11:3 PM
✅
283kj
86rpm
38%
16mph
Friday 2/7/20 @ 5:57 PM
277kj
81rpm
39%
16mph
Workouts
276
kj
Wednesday 4/29/20
353
kj
Sunday 3/29/20
263
kj
Monday 3/23/20
253
kj
Tuesday 2/25/20