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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 π₯
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Friday 4/7/23 @ 1:56 PM
β
201
kj
69
rpm
45
%
17
mph
30 min Disco Ride
Cody Rigsby
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Share
Saturday 5/13/23 @ 1:25 PM
172
kj
70
rpm
41
%
16
mph
Thursday 8/11/22 @ 9:51 PM
192
kj
74
rpm
42
%
16
mph
30 min Andrew Lloyd Webber Ride
Sam Yo
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Thursday 8/4/22 @ 11:47 AM
β
195
kj
77
rpm
41
%
17
mph
Saturday 8/21/21 @ 8:41 PM
125
kj
78
rpm
41
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Saturday 9/18/21 @ 2:29 PM
β
138
kj
77
rpm
42
%
17
mph
Friday 2/12/21 @ 9:53 PM
163
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 7/29/21 @ 11:44 AM
β
204
kj
87
rpm
38
%
17
mph
Wednesday 7/14/21 @ 10:34 PM
190
kj
82
rpm
39
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 7/15/21 @ 6:27 PM
β
221
kj
86
rpm
40
%
18
mph
Tuesday 3/23/21 @ 10:55 PM
175
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Sam Yo
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Share
Thursday 12/17/20 @ 5:28 PM
β
225
kj
76
rpm
44
%
18
mph
Sunday 2/14/21 @ 7:54 PM
333
kj
90
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 1:56 PM
β
413
kj
88
rpm
38
%
17
mph
Wednesday 2/10/21 @ 8:6 PM
258
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:4 PM
β
323
kj
86
rpm
39
%
17
mph
Wednesday 6/10/20 @ 8:58 PM
268
kj
74
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Tuesday 3/24/20 @ 3:51 PM
β
304
kj
74
rpm
43
%
17
mph
Sunday 3/15/20 @ 10:27 PM
205
kj
82
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:27 PM
β
223
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 π₯
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min Disco Ride
Cody Rigsby
View Class
Share
β
201
kj
Friday 4/7/23
172
kj
Saturday 5/13/23
30 min Andrew Lloyd Webber Ride
Sam Yo
View Class
Share
192
kj
Thursday 8/11/22
β
195
kj
Thursday 8/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
125
kj
Saturday 8/21/21
β
138
kj
Saturday 9/18/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
163
kj
Friday 2/12/21
β
204
kj
Thursday 7/29/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
190
kj
Wednesday 7/14/21
β
221
kj
Thursday 7/15/21
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
175
kj
Tuesday 3/23/21
β
225
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Sunday 2/14/21
β
413
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 2/10/21
β
323
kj
Monday 2/8/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
268
kj
Wednesday 6/10/20
β
304
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
205
kj
Sunday 3/15/20
β
223
kj
Sunday 3/15/20
Previous Workouts
Next Workouts