Shake and Bake
Workouts
Tuesday 2/15/22 @ 3:25 PM
178kj
81rpm
38%
15mph
Thursday 2/17/22 @ 5:38 PM
✅
294kj
70rpm
52%
20mph
Sunday 1/2/22 @ 9:27 PM
186kj
92rpm
36%
16mph
Monday 1/3/22 @ 1:6 PM
✅
261kj
76rpm
47%
19mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Monday 6/28/21 @ 11:1 PM
177kj
77rpm
40%
15mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Sunday 4/11/21 @ 8:0 PM
179kj
76rpm
39%
16mph
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
Friday 2/19/21 @ 8:50 PM
129kj
81rpm
40%
16mph
Thursday 2/18/21 @ 4:26 PM
✅
223kj
73rpm
54%
21mph
Monday 10/19/20 @ 11:49 PM
139kj
72rpm
45%
16mph
Friday 10/23/20 @ 6:0 PM
✅
224kj
70rpm
55%
21mph
Sunday 9/13/20 @ 1:25 PM
206kj
72rpm
44%
16mph
Sunday 9/13/20 @ 1:27 PM
✅
292kj
75rpm
50%
20mph
Friday 7/3/20 @ 5:11 PM
309kj
75rpm
43%
17mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Wednesday 2/26/20 @ 11:22 PM
385kj
69rpm
45%
16mph
Monday 2/24/20 @ 2:47 PM
✅
640kj
74rpm
52%
20mph
Workouts
309
kj
Friday 7/3/20