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Shake and Bake
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
16 π₯
Beat golfridebeers
VS
golfridebeers
MI
15
Beat boygobluemich
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 8:20 PM
201
kj
85
rpm
55
%
20
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Monday 7/26/21 @ 7:34 PM
β
235
kj
75
rpm
54
%
21
mph
Thursday 2/11/21 @ 6:43 AM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Olivia Amato
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Share
Saturday 2/20/21 @ 12:38 PM
β
261
kj
75
rpm
48
%
19
mph
Friday 12/4/20 @ 4:23 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 2/11/21 @ 12:18 PM
β
53
kj
75
rpm
38
%
15
mph
Saturday 4/4/20 @ 6:33 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Thursday 1/28/21 @ 8:46 PM
β
333
kj
66
rpm
48
%
17
mph
Saturday 1/16/21 @ 4:45 AM
kj
rpm
%
0
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Tuesday 1/19/21 @ 1:50 PM
β
378
kj
79
rpm
45
%
18
mph
Sunday 3/15/20 @ 7:11 PM
β
416
kj
82
rpm
54
%
23
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Sunday 11/29/20 @ 8:47 PM
302
kj
78
rpm
49
%
19
mph
Wednesday 10/14/20 @ 7:52 PM
β
751
kj
79
rpm
69
%
28
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 10/14/20 @ 11:29 AM
282
kj
82
rpm
45
%
19
mph
Monday 9/30/19 @ 7:33 PM
486
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 10:58 AM
β
569
kj
87
rpm
43
%
19
mph
Thursday 11/21/19 @ 5:32 PM
kj
rpm
%
0
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Tuesday 4/21/20 @ 12:33 PM
β
321
kj
79
rpm
49
%
20
mph
Thursday 3/19/20 @ 8:31 PM
β
594
kj
81
rpm
53
%
22
mph
45 min Intervals & Arms Ride
Irène Scholz
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Share
Wednesday 3/18/20 @ 10:57 AM
443
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
16 π₯
Beat golfridebeers
VS
golfridebeers
MI
15
Beat boygobluemich
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
201
kj
Tuesday 7/27/21
β
235
kj
Monday 7/26/21
45 min Classic Rock Ride
Olivia Amato
View Class
Share
kj
Thursday 2/11/21
β
261
kj
Saturday 2/20/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
kj
Friday 12/4/20
β
53
kj
Thursday 2/11/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
kj
Saturday 4/4/20
β
333
kj
Thursday 1/28/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
kj
Saturday 1/16/21
β
378
kj
Tuesday 1/19/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
416
kj
Sunday 3/15/20
302
kj
Sunday 11/29/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
751
kj
Wednesday 10/14/20
282
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Monday 9/30/19
β
569
kj
Wednesday 4/22/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
kj
Thursday 11/21/19
β
321
kj
Tuesday 4/21/20
45 min Intervals & Arms Ride
Irène Scholz
View Class
Share
β
594
kj
Thursday 3/19/20
443
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts