Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 6:4 PM
✅
224kj
90rpm
60%
27mph
Thursday 4/13/23 @ 7:48 PM
56kj
71rpm
41%
16mph
Thursday 2/16/23 @ 4:40 PM
✅
79kj
88rpm
40%
18mph
Monday 2/20/23 @ 11:28 AM
53kj
79rpm
36%
15mph
Monday 1/24/22 @ 7:58 PM
✅
1199kj
86rpm
66%
29mph
Thursday 11/7/19 @ 6:22 PM
309kj
87rpm
38%
17mph
Thursday 11/11/21 @ 8:12 PM
✅
248kj
85rpm
65%
28mph
Tuesday 10/26/21 @ 10:55 AM
60kj
84rpm
37%
16mph
Thursday 11/11/21 @ 7:29 PM
✅
495kj
84rpm
66%
28mph
Thursday 11/11/21 @ 7:12 PM
175kj
80rpm
45%
19mph
Sunday 10/3/21 @ 6:6 PM
✅
547kj
84rpm
69%
29mph
Saturday 10/16/21 @ 10:21 AM
158kj
78rpm
43%
18mph
Monday 11/16/20 @ 4:26 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:44 PM
✅
103kj
74rpm
52%
20mph
Thursday 9/10/20 @ 6:39 PM
✅
244kj
82rpm
67%
28mph
Monday 9/21/20 @ 6:15 PM
72kj
97rpm
36%
17mph
Wednesday 10/9/19 @ 10:14 PM
112kj
74rpm
47%
18mph
Tuesday 6/9/20 @ 6:19 PM
✅
145kj
68rpm
53%
19mph
Sunday 5/10/20 @ 7:38 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:34 AM
✅
49kj
79rpm
40%
17mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
30
🔥
VS
a_lovewell
NC
14
Workouts
309
kj
Thursday 11/7/19