Shake and Bake
Workouts
Wednesday 7/20/22 @ 1:56 PM
154kj
85rpm
41%
18mph
Monday 9/13/21 @ 10:50 PM
✅
166kj
83rpm
43%
19mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Sunday 2/16/20 @ 6:45 PM
✅
405kj
85rpm
39%
17mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Sunday 1/26/20 @ 11:59 PM
✅
400kj
84rpm
39%
17mph
Wednesday 1/8/20 @ 2:50 PM
52kj
88rpm
34%
15mph
Friday 1/17/20 @ 4:22 PM
✅
65kj
88rpm
36%
16mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Tuesday 9/24/19 @ 10:1 AM
✅
317kj
85rpm
39%
17mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Workouts
124
kj
Wednesday 6/26/19
323
kj
Monday 2/17/20
303
kj
Tuesday 1/21/20
287
kj
Friday 9/20/19