Shake and Bake
Workouts
Sunday 1/2/22 @ 6:47 PM
✅
82kj
81rpm
32%
14mph
Saturday 1/1/22 @ 5:0 PM
76kj
84rpm
30%
13mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Friday 6/12/20 @ 12:43 PM
✅
238kj
78rpm
37%
15mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Sunday 10/11/20 @ 1:46 PM
✅
328kj
77rpm
36%
15mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Sunday 1/26/20 @ 7:14 PM
✅
309kj
79rpm
36%
15mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Sunday 11/24/19 @ 6:16 PM
✅
148kj
86rpm
34%
15mph
Tuesday 4/28/20 @ 2:42 PM
✅
159kj
85rpm
35%
15mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Monday 2/17/20 @ 10:57 PM
✅
323kj
83rpm
36%
15mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Monday 9/23/19 @ 2:36 PM
✅
224kj
81rpm
35%
15mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Friday 9/20/19 @ 2:5 PM
✅
287kj
79rpm
35%
15mph
Saturday 9/21/19 @ 12:55 PM
259kj
77rpm
34%
14mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Friday 2/15/19 @ 1:44 PM
✅
37kj
86rpm
28%
13mph
Workouts
303
kj
Tuesday 1/21/20
124
kj
Wednesday 6/26/19
158
kj
Sunday 3/29/20
318
kj
Saturday 2/15/20
259
kj
Saturday 9/21/19