Shake and Bake
Workouts
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Saturday 6/29/19 @ 4:44 PM
264kj
79rpm
33%
14mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Saturday 9/28/19 @ 1:48 AM
✅
471kj
81rpm
48%
20mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Monday 6/24/19 @ 1:39 PM
32kj
69rpm
33%
12mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Workouts
323
kj
Monday 2/17/20
287
kj
Friday 9/20/19
118
kj
Friday 7/19/19
124
kj
Wednesday 6/26/19