Shake and Bake
Workouts
Wednesday 5/27/20 @ 2:36 PM
171kj
83rpm
36%
16mph
Wednesday 3/11/20 @ 3:25 PM
✅
330kj
89rpm
46%
20mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Monday 10/14/19 @ 2:27 PM
317kj
83rpm
35%
15mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Thursday 10/10/19 @ 2:13 PM
158kj
88rpm
40%
18mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Monday 6/24/19 @ 1:39 PM
32kj
69rpm
33%
12mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Workouts
171
kj
Wednesday 5/27/20
159
kj
Tuesday 4/28/20
317
kj
Monday 10/14/19
287
kj
Friday 9/20/19
118
kj
Friday 7/19/19
124
kj
Wednesday 6/26/19
193
kj
Wednesday 6/19/19