Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:18 PM
190kj
83rpm
37%
16mph
Monday 2/22/21 @ 3:13 PM
✅
233kj
77rpm
44%
18mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Wednesday 4/12/23 @ 2:15 PM
✅
221kj
74rpm
44%
18mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Friday 2/12/21 @ 3:18 PM
✅
234kj
72rpm
46%
18mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Friday 7/1/22 @ 3:33 PM
447kj
71rpm
45%
17mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Saturday 10/16/21 @ 9:12 PM
459kj
75rpm
44%
18mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Tuesday 3/2/21 @ 3:16 PM
255kj
77rpm
45%
18mph
Monday 3/1/21 @ 6:46 PM
501kj
85rpm
42%
18mph
Thursday 1/28/21 @ 3:23 AM
✅
549kj
74rpm
48%
19mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 4:57 AM
✅
304kj
72rpm
51%
20mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Tuesday 1/14/20 @ 4:30 AM
✅
1013kj
73rpm
53%
21mph
Saturday 4/25/20 @ 6:48 PM
231kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 5:45 AM
✅
305kj
75rpm
50%
20mph
Workouts
175
kj
Sunday 1/29/23
447
kj
Friday 7/1/22
459
kj
Saturday 10/16/21
232
kj
Saturday 10/3/20
757
kj
Monday 6/22/20
231
kj
Saturday 4/25/20