Shake and Bake
Workouts
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Sunday 7/26/20 @ 5:33 PM
209kj
82rpm
40%
17mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Thursday 4/9/20 @ 3:49 PM
388kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 1:27 PM
✅
668kj
85rpm
53%
23mph
Workouts
372
kj
Monday 6/3/19
463
kj
Sunday 2/14/21
348
kj
Monday 1/6/20
209
kj
Sunday 7/26/20
344
kj
Monday 8/24/20