Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Wednesday 3/31/21 @ 5:37 AM
215kj
83rpm
40%
17mph
Saturday 2/20/21 @ 11:53 PM
✅
266kj
82rpm
44%
19mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Sunday 7/26/20 @ 5:33 PM
209kj
82rpm
40%
17mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Thursday 4/9/20 @ 3:49 PM
388kj
81rpm
44%
18mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Thursday 1/9/20 @ 2:38 AM
221kj
78rpm
42%
17mph
Friday 1/3/20 @ 10:59 AM
✅
360kj
81rpm
51%
21mph
Friday 4/19/19 @ 9:41 PM
394kj
85rpm
43%
19mph
Sunday 4/21/19 @ 7:31 PM
✅
644kj
81rpm
54%
22mph
Workouts
333
kj
Thursday 1/21/21
381
kj
Friday 12/11/20
463
kj
Sunday 2/14/21
348
kj
Monday 1/6/20
209
kj
Sunday 7/26/20
232
kj
Saturday 12/21/19