Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:20 PM
283kj
86rpm
37%
16mph
Sunday 9/24/23 @ 5:37 PM
✅
497kj
85rpm
47%
21mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Friday 7/22/22 @ 12:20 PM
194kj
80rpm
40%
17mph
Thursday 5/19/22 @ 2:15 PM
✅
393kj
81rpm
53%
22mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Friday 4/15/22 @ 6:57 PM
✅
740kj
82rpm
50%
21mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Monday 10/18/21 @ 1:17 PM
✅
535kj
88rpm
48%
21mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Saturday 2/8/20 @ 8:36 PM
92kj
76rpm
41%
16mph
Monday 3/23/20 @ 11:22 PM
✅
102kj
72rpm
45%
17mph
Workouts
283
kj
Tuesday 12/19/23
194
kj
Friday 7/22/22
372
kj
Monday 6/3/19
353
kj
Tuesday 10/13/20
339
kj
Tuesday 9/15/20