Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Friday 4/19/19 @ 9:41 PM
✅
394kj
85rpm
43%
19mph
Sunday 4/21/19 @ 7:50 PM
338kj
86rpm
40%
18mph
Workouts
333
kj
Thursday 1/21/21
203
kj
Wednesday 3/10/21
346
kj
Thursday 12/10/20
451
kj
Sunday 2/14/21
340
kj
Monday 2/8/21