Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 11/1/23 @ 1:4 PM
384kj
82rpm
38%
17mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 12/21/19 @ 9:53 PM
232kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 9/22/22 @ 8:10 AM
248kj
82rpm
34%
14mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 10/27/20 @ 9:26 AM
497kj
82rpm
43%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Thursday 1/9/20 @ 2:38 AM
221kj
78rpm
42%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 4/19/19 @ 9:41 PM
394kj
85rpm
43%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Workouts
333
kj
Thursday 1/21/21
384
kj
Wednesday 11/1/23
232
kj
Saturday 12/21/19
248
kj
Thursday 9/22/22
348
kj
Thursday 3/12/20
497
kj
Tuesday 10/27/20