Shake and Bake
Workouts
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Monday 3/2/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Monday 6/8/20 @ 12:55 PM
✅
372kj
91rpm
40%
18mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 1:9 PM
✅
604kj
87rpm
50%
22mph
Saturday 2/8/20 @ 8:36 PM
92kj
76rpm
41%
16mph
Thursday 6/11/20 @ 12:17 PM
✅
106kj
78rpm
43%
17mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Workouts
353
kj
Tuesday 10/13/20
344
kj
Monday 3/2/20
339
kj
Tuesday 9/15/20
372
kj
Monday 6/3/19
344
kj
Monday 8/24/20