Shake and Bake
Workouts
Monday 9/19/22 @ 12:46 PM
261kj
81rpm
36%
15mph
Wednesday 2/24/21 @ 12:55 PM
✅
302kj
88rpm
37%
17mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Wednesday 3/31/21 @ 5:37 AM
✅
215kj
83rpm
40%
17mph
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Workouts
205
kj
Monday 11/9/20
393
kj
Friday 2/12/21
320
kj
Wednesday 2/12/20
344
kj
Monday 8/24/20