Shake and Bake
Workouts
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Friday 12/4/20 @ 11:21 PM
478kj
87rpm
41%
18mph
Saturday 2/8/20 @ 8:36 PM
✅
92kj
76rpm
41%
16mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Tuesday 5/21/19 @ 12:57 PM
✅
357kj
85rpm
40%
17mph
Tuesday 5/21/19 @ 12:13 AM
307kj
85rpm
39%
17mph
Workouts
195
kj
Sunday 3/7/21
417
kj
Saturday 2/13/21
327
kj
Tuesday 2/9/21
126
kj
Friday 12/11/20
269
kj
Tuesday 5/28/19
307
kj
Tuesday 5/21/19