Ricky
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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
19 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
2
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 6:39 PM
✅
254
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Friday 8/14/20 @ 11:0 AM
✅
251
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 5/7/20 @ 5:9 PM
195
kj
90
rpm
35
%
16
mph
Thursday 6/11/20 @ 6:16 PM
✅
213
kj
77
rpm
50
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 11:11 PM
199
kj
85
rpm
46
%
20
mph
Monday 8/17/20 @ 5:44 PM
✅
393
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/4/20 @ 11:33 AM
295
kj
87
rpm
37
%
17
mph
Monday 8/10/20 @ 7:17 PM
✅
274
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 6/22/20 @ 10:40 AM
202
kj
77
rpm
40
%
16
mph
Monday 6/29/20 @ 6:12 PM
✅
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/14/20 @ 9:58 PM
336
kj
86
rpm
40
%
18
mph
Saturday 6/6/20 @ 3:1 PM
✅
330
kj
74
rpm
44
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
Monday 10/7/19 @ 11:2 PM
✅
226
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/25/19 @ 11:30 AM
174
kj
69
rpm
43
%
16
mph
Wednesday 7/31/19 @ 10:58 AM
✅
183
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 7/1/19 @ 11:41 PM
161
kj
69
rpm
41
%
15
mph
Thursday 7/4/19 @ 12:43 PM
✅
181
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/19/19 @ 2:55 PM
112
kj
66
rpm
36
%
13
mph
Previous Workouts
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
19 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
2
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Wednesday 11/18/20
114
kj
Saturday 2/6/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
251
kj
Friday 8/14/20
195
kj
Thursday 5/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
213
kj
Thursday 6/11/20
199
kj
Thursday 5/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Monday 8/17/20
295
kj
Tuesday 2/4/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Monday 8/10/20
202
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/29/20
336
kj
Tuesday 4/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
330
kj
Saturday 6/6/20
311
kj
Saturday 2/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
226
kj
Monday 10/7/19
174
kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Wednesday 7/31/19
161
kj
Monday 7/1/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Thursday 7/4/19
112
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts