Shake and Bake

Workouts

Monday 10/14/19 @ 1:0 PM
✅
287kj
81rpm
40%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 1:8 PM
✅
204kj
77rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:3 PM
205kj
76rpm
42%
17mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 7/30/20 @ 4:58 PM
190kj
83rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 3/26/20 @ 10:4 PM
✅
158kj
75rpm
46%
18mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 12:51 PM
✅
163kj
87rpm
41%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 4:57 PM
✅
101kj
75rpm
38%
15mph
20 min Y2K Hip Hop Ride
Ally Love
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 11:47 AM
✅
124kj
70rpm
34%
13mph
30 min Hip Hop Ride
Ally Love
Tuesday 5/22/18 @ 9:3 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 287 kj
Monday 10/14/19
0 kj
Sunday 10/6/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 311 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 204 kj
Tuesday 10/6/20
kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
205 kj
Sunday 5/10/20
✅ 346 kj
Thursday 4/2/20
20 min Hip Hop Ride
Kendall Toole
190 kj
Thursday 7/30/20
✅ 220 kj
Wednesday 7/29/20
20 min Pop Ride
Ally Love
✅ 158 kj
Thursday 3/26/20
kj
Wednesday 3/25/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 163 kj
Saturday 5/30/20
kj
Friday 5/29/20
30 min Together We Ride
Robin Arzón
✅ 198 kj
Monday 3/30/20
kj
Thursday 3/19/20
20 min Y2K Hip Hop Ride
Ally Love
✅ 101 kj
Saturday 2/16/19
kj
Sunday 6/16/19
30 min Hip Hop Ride
Ally Love
✅ 124 kj
Monday 2/25/19
kj
Tuesday 5/22/18