Shake and Bake

Workouts

Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Friday 2/19/21 @ 6:7 PM
✅
237kj
77rpm
45%
18mph
30 min BHM Celebration Ride
Hannah Frankson
Sunday 2/7/21 @ 7:38 PM
186kj
73rpm
42%
16mph
Wednesday 8/19/20 @ 1:12 PM
✅
170kj
74rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Friday 7/31/20 @ 12:30 AM
114kj
67rpm
42%
15mph
Tuesday 5/21/19 @ 11:24 AM
167kj
65rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 6/7/20 @ 1:54 AM
✅
172kj
67rpm
43%
15mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
Monday 12/2/19 @ 11:22 PM
✅
210kj
81rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/3/20 @ 4:59 PM
93kj
65rpm
33%
12mph
Sunday 4/12/20 @ 4:13 PM
✅
215kj
83rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 219 kj
Wednesday 3/10/21
147 kj
Saturday 3/6/21
30 min BHM Celebration Ride
Hannah Frankson
✅ 237 kj
Friday 2/19/21
186 kj
Sunday 2/7/21
20 min Hip Hop Ride
Alex Toussaint
✅ 170 kj
Wednesday 8/19/20
114 kj
Friday 7/31/20
30 min Backstreet Boys Ride
Cody Rigsby
167 kj
Tuesday 5/21/19
✅ 172 kj
Sunday 6/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 330 kj
Saturday 6/6/20
171 kj
Wednesday 2/12/20
30 min The Last Dance Ride
Alex Toussaint
✅ 222 kj
Saturday 5/16/20
0 kj
Saturday 5/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 210 kj
Monday 12/2/19
93 kj
Sunday 5/3/20
30 min Hip Hop Ride
Robin Arzón
✅ 215 kj
Sunday 4/12/20
127 kj
Monday 9/16/19