Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 1/25/21 @ 1:16 PM
✅
302kj
84rpm
39%
17mph
Monday 2/22/21 @ 11:12 AM
224kj
81rpm
33%
14mph
Monday 2/22/21 @ 12:59 PM
✅
231kj
78rpm
35%
15mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Saturday 2/20/21 @ 7:46 PM
✅
424kj
77rpm
43%
17mph
Saturday 2/6/21 @ 3:10 PM
380kj
72rpm
39%
15mph
Saturday 2/6/21 @ 1:40 PM
✅
468kj
79rpm
40%
16mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Monday 1/18/21 @ 1:29 PM
✅
286kj
86rpm
38%
17mph
Friday 8/28/20 @ 9:14 PM
253kj
76rpm
39%
16mph
Wednesday 9/30/20 @ 11:48 AM
✅
301kj
77rpm
42%
17mph
Friday 7/17/20 @ 1:42 AM
56kj
68rpm
26%
9mph
Monday 6/10/19 @ 11:54 AM
✅
161kj
74rpm
39%
15mph
Monday 1/20/20 @ 4:22 PM
126kj
76rpm
34%
14mph
Wednesday 1/22/20 @ 9:56 AM
✅
193kj
75rpm
42%
17mph
Friday 11/29/19 @ 5:58 PM
120kj
77rpm
40%
16mph
Monday 1/20/20 @ 3:45 PM
✅
176kj
80rpm
45%
19mph
Monday 10/28/19 @ 9:1 AM
✅
139kj
79rpm
29%
12mph
Saturday 8/31/19 @ 10:5 PM
18kj
53rpm
55%
17mph
Workouts
380
kj
Saturday 2/6/21
205
kj
Monday 1/18/21
56
kj
Friday 7/17/20
126
kj
Monday 1/20/20
18
kj
Saturday 8/31/19