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Shake and Bake
bostonrhonda
🌱💚PlantPwr
13
Beat 805_sue
VS
805_sue
Ventura County CA
129 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 4:42 PM
182
kj
80
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/4/23 @ 8:49 PM
✅
253
kj
80
rpm
37
%
16
mph
Tuesday 2/2/21 @ 11:43 AM
239
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/1/23 @ 6:34 PM
✅
278
kj
83
rpm
38
%
16
mph
Wednesday 3/25/20 @ 10:32 AM
236
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 6:41 PM
✅
281
kj
81
rpm
38
%
16
mph
Saturday 7/4/20 @ 4:18 PM
322
kj
79
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 4:5 PM
✅
389
kj
74
rpm
42
%
17
mph
Monday 3/15/21 @ 9:19 PM
106
kj
79
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 5/14/21 @ 7:54 PM
✅
184
kj
80
rpm
39
%
16
mph
Monday 7/27/20 @ 10:34 PM
117
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/9/21 @ 9:19 PM
✅
151
kj
85
rpm
34
%
15
mph
Monday 3/16/20 @ 11:33 AM
150
kj
78
rpm
37
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 10/20/20 @ 7:30 PM
✅
158
kj
81
rpm
37
%
15
mph
Tuesday 12/24/19 @ 11:9 AM
83
kj
79
rpm
33
%
14
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 10/20/20 @ 1:20 AM
✅
96
kj
78
rpm
36
%
15
mph
Tuesday 8/25/20 @ 9:25 AM
190
kj
82
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/23/20 @ 6:55 PM
✅
217
kj
86
rpm
33
%
15
mph
Wednesday 6/3/20 @ 7:12 PM
✅
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 4:11 PM
186
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bostonrhonda
🌱💚PlantPwr
13
Beat 805_sue
VS
805_sue
Ventura County CA
129 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Saturday 12/16/23
✅
253
kj
Monday 12/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Tuesday 2/2/21
✅
278
kj
Sunday 1/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 3/25/20
✅
281
kj
Thursday 9/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 7/4/20
✅
389
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
106
kj
Monday 3/15/21
✅
184
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
117
kj
Monday 7/27/20
✅
151
kj
Tuesday 2/9/21
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
150
kj
Monday 3/16/20
✅
158
kj
Tuesday 10/20/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
83
kj
Tuesday 12/24/19
✅
96
kj
Tuesday 10/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Tuesday 8/25/20
✅
217
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
225
kj
Wednesday 6/3/20
186
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts