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Shake and Bake
bostonbeastmom
Boston Strong
44 π₯
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
Tuesday 5/31/22 @ 9:15 PM
β
185
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/10/21 @ 1:46 PM
91
kj
55
rpm
36
%
10
mph
Friday 2/26/21 @ 10:3 PM
β
112
kj
76
rpm
44
%
18
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 7/14/21 @ 5:17 PM
63
kj
72
rpm
36
%
14
mph
Thursday 1/7/21 @ 12:33 AM
β
107
kj
76
rpm
44
%
17
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 1/6/21 @ 1:53 PM
47
kj
58
rpm
38
%
12
mph
Thursday 8/20/20 @ 4:28 PM
β
222
kj
73
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
121
kj
58
rpm
43
%
13
mph
Sunday 12/8/19 @ 2:14 PM
β
63
kj
79
rpm
40
%
16
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 7/22/20 @ 12:26 AM
34
kj
57
rpm
40
%
13
mph
Sunday 7/7/19 @ 5:55 PM
β
363
kj
76
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 4/11/20 @ 3:0 PM
173
kj
53
rpm
44
%
13
mph
Sunday 10/27/19 @ 6:47 PM
β
55
kj
70
rpm
40
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 10/27/19 @ 6:54 PM
30
kj
54
rpm
38
%
12
mph
Sunday 8/25/19 @ 2:44 PM
β
75
kj
71
rpm
47
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 7/28/19 @ 5:11 PM
39
kj
56
rpm
44
%
13
mph
Wednesday 9/11/19 @ 9:41 PM
β
105
kj
86
rpm
39
%
17
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 9/22/19 @ 5:21 PM
54
kj
70
rpm
35
%
13
mph
Sunday 5/19/19 @ 10:37 PM
β
192
kj
75
rpm
42
%
16
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:56 PM
125
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
bostonbeastmom
Boston Strong
44 π₯
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
185
kj
Tuesday 5/31/22
91
kj
Saturday 7/10/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
112
kj
Friday 2/26/21
63
kj
Wednesday 7/14/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
107
kj
Thursday 1/7/21
47
kj
Wednesday 1/6/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
222
kj
Thursday 8/20/20
121
kj
Wednesday 8/12/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
63
kj
Sunday 12/8/19
34
kj
Wednesday 7/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
363
kj
Sunday 7/7/19
173
kj
Saturday 4/11/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
55
kj
Sunday 10/27/19
30
kj
Sunday 10/27/19
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
75
kj
Sunday 8/25/19
39
kj
Sunday 7/28/19
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
105
kj
Wednesday 9/11/19
54
kj
Sunday 9/22/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
192
kj
Sunday 5/19/19
125
kj
Sunday 5/5/19
Previous Workouts
Next Workouts